Down to Birth Hypnobirthing is a complete antenatal KGHypnobirthing programme designed to help you have the best possible birth experience. We want you to have a positive and empowering birth experience, however you choose to give birth to your baby.
You’ll learn how to relax deeply, let go of any fear you may have about birth (whether you know you have that fear or not!) and replace it with an inner confidence and wisdom to know that you can give birth to your baby easily and naturally. We teach you a toolkit of practices to help you learn to relax, including powerful and calming visualisations, affirmations and provide audios designed to benefit you at a subconscious level, bringing all of that to mind on the birthing day naturally – so all you have to do is let go and have a wonderful birth – and finally meet your baby!
Meet your teacher, Ruth.
I’m a KGH mum myself and I’m really passionate about sharing the wisdom of KGHypnobirthing to all of my mums and birth partners through a fun, informative and transformative look at birth!
I offer small group sessions or private consultations in your own home, depending on how you’d like to work. By the end of the course, you and your birth partner will be prepared for the birth of your baby and you might just look forward to birthing your baby just as much as you’re looking forward to meeting them.